Get Fit for the New Year

There is no better time to begin your fitness journey than the start of a new year! Whether you pick yoga as a hobby or want to practice a healthier lifestyle, taking the initial step in the process is always the hardest part. That’s why our terra alma team has curated a list of six metro-Atlanta gyms, studios and fitness centers to help kick-start your wellness and fitness adventure!

Club Pilates

Experience pilates like never before at Club Pilates! With multiple classes, instructors and studios, Club Pilates can provide you with the perfect arrangement to elevate your fitness journey in the upcoming year. From recovery and mobility to high-intensity, choose from an array of practical, low-impact classes, including Center + Balance, Cardio Sculpt, Restore and more! Studios feature mats, Exo-Chairs, rollers, Bosu Balls, and more, while highly trained Club Pilates instructors ensure each class experiences a quality workout.

Dancing Dog Yoga

Dedicated to empowering its community, Dancing Dog Yoga offers classes within the community and its studios, providing a fun, vibrant space. The yoga company offers various classes, including Begin: Intro to Yoga, Candlelight Yin, Yogaritas and more! Not a fan of a class setting? No problem! Dancing Dog Yoga hosts workshops across metro Atlanta, as well as international retreats in Hawaii, Indonesia, Croatia and more! Become a part of the Dancing Dog Yoga family at one of its many classes, workshops and retreats.

StretchLab

StretchLab is a one-of-a-kind wellness concept that provides customizable assisted-stretch sessions. With a team of highly trained Flexologists®, results are guaranteed through properly executed stretches customized to focus on individual needs and problem areas. Hit your body’s reset button at StretchLab to move better and feel stronger in the new year!

Pure Barre

Uphold your new year’s resolution of living a healthier lifestyle at Pure Barre! Focusing on transforming the mind and body, Pure Barre offers in-person and streaming classes for all ages and strength levels. Flexibility, agility and strength improve through small, low-impact movements within a full-body workout. With several locations throughout metro Atlanta, visit a Pure Barre near you in the coming year.

Row House 

Home to the World’s Best Rowing Classes, Row House is a boutique indoor rowing company valuing inclusivity, authenticity and camaraderie. From strength to restoration, Row House delivers low-impact, full-body workouts improve endurance, strength and confidence for all levels. With high-energy, music-driven group classes, get fit while having fun at Row House!

BodyFitz

BodyFitz is a premier personal training studio and gym that offers personal, semi-private, small group and group classes. With the motto “Train Smarter, Live Better,” BodyFitz provides nationally certified, college-educated trainers passionate about fitness and wellness. The mission behind the fitness company is to help individuals achieve their fitness goals, regardless of age and current physical state. BodyFits also offers massage therapy and corrective exercises.

 We hope our suggestions keep you on track and helps you meet your fitness goals for the new year! 

 If your New Year’s Resolutions include finding a new space for your gym, spa or fitness studio, the team at terra alma can help with that too! We worked with all of the companies included above to find a home that is their perfect “fit.” We’d love to help with your perfect fit too.